Created to Thrive,
not just Survive

Life is challenging at times! At RockBridge, we are committed to helping individuals and families find the support they need to succeed. Our therapists are caring, competent, and available to meet your needs.

We’re Here to Help

At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those struggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs.

Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, we are available to you!

At the heart of our work is a commitment to love our neighbors as ourselves, fostering healing, growth, and wholeness for everyone who seeks our services. Whether you share our faith or hold different beliefs, you are welcome here, and we are honored to walk with you on your journey to wellness.

Every person is an individual

Our care team believes that each person was created to thrive! We follow your lead in regards to who you are and what you care about. Our approach is culturally aware, sensitive, and responsive. While no one can be “competent” in every culture, we are committed to demonstrating compassion, honor, and respect in serving you and building therapeutic trust in our relationship.

We are motivated and guided by our Christian faith and the love, grace, and hope found in Jesus Christ. We believe in the inherent dignity and worth of every person as a unique individual. Our mission is to offer compassionate, professional mental health counseling that reflects Christ’s love and care for all people, regardless of one’s background or beliefs. 

While many of our therapists specialize in integrating Christian principles into their counseling practice, we recognize that each person’s journey is unique, and we are committed to meeting people wherever they are in their life’s path.   All of our counselors are dedicated to providing care that honors each person’s values, traditions, and faith, integrating spiritual care only when it aligns with the client’s wishes and needs.

Latest News

Understanding Seasonal Affective Disorder: How the Winter Months Impact Your Mood

As the days grow shorter and the chill of winter sets in, many of us may feel the occasional dip in mood or energy. However, for some people, this seasonal shift can trigger something more serious: Seasonal Affective Disorder (SAD). This type of depression is linked...

Building Emotional Resilience: How Therapy Provides Essential Support for Teens

In today’s rapidly evolving world, teenagers navigate a complex landscape filled with unique challenges that test their emotional resilience. Many teens struggle to keep pace despite the mounting pressure of academic expectations or the often overwhelming influence of...

Empty Nest Syndrome: More Than Just a Phase

When your last child leaves home for the first time, it’s filled with pride, hope, and a profound sense of emptiness. It’s entirely normal for you to feel this way. The once vibrant home now feels unusually quiet. This transition, often called Empty Nest Syndrome, is...

Navigating Seasonal Changes: Managing Anxiety During Major Weather Shifts

As the seasons change, many people grapple with more than just fluctuating temperatures. For those already managing anxiety disorders, these transitions can exacerbate anxiety symptoms, leading to increased feelings of unease and stress. This is particularly true for...

What to Know About ADHD: Dispelling Myths, Strategies for Success and Finding Support with RockBridge Counseling

Attention Deficit Hyperactivity Disorder (ADHD) significantly impacts millions of people worldwide. However, widespread misconceptions about the condition often lead to judgment and misunderstanding. That's why individuals with ADHD must be well-informed and embrace...