Mental Health News
Stay informed with the latest updates and insights in mental health news. Our goal is to provide you with relevant articles and resources that support your mental well-being and keep you updated on important mental health topics.
What to Know About ADHD: Dispelling Myths, Strategies for Success and Finding Support with RockBridge Counseling
Attention Deficit Hyperactivity Disorder (ADHD) significantly impacts millions of people worldwide. However, widespread misconceptions about the condition often lead to judgment and misunderstanding. That's why individuals with ADHD must be well-informed and embrace...
Understanding the Basics of Mental Health
Mental health is a complex topic that can be difficult to understand, and even harder to navigate without professional help. Many people mistakenly believe that mental illness only affects those who suffer from extreme levels of distress and chaos. The reality is much...
Signs That Your Teen Son Needs In-Depth Treatment for Depression
One question often asked by parents is, “How do I know when my teen son needs help for depression?” From struggling in school to having trouble with relationships, it’s hard to know if he’s just having a bad week or if something more serious is going on. The important...
Anger Management for Teen Boys
Anger is a perfectly normal emotion to feel. However, many teen boys struggle to express it in a healthy way. Anger often comes out as aggression towards people or even inanimate objects, which can have serious consequences. If your teen boy is struggling with...
Knowing the Difference Between Normal and Troubled Teen Behavior
Navigating the world of parenting a teenager can be a rollercoaster ride, filled with mood swings, attitude shifts and intense reactions to seemingly minor events. It's common to feel like you don't recognize your child anymore. The good news: Most of these behaviors...
How to Identify & Help Teen Boys Who Cut & Self-Harm
When you’re a parent, it can be overwhelming if you suspect your teen son is cutting himself. Unfortunately, it can be hard to notice when teens are inflicting self-harm. Here, we help you identify the warning signs and how to get your teen son help. What Are the...
How Behavioral Health Treatment Works
Mental health is a frequently-discussed issue, but did you know it’s only one part of the picture? When people struggle with mental health disorders or substance abuse, they often need help in multiple areas of their lives. That’s where behavioral health treatment...
How to Spot When Your Kid Has a Drug Problem: 10 Warning Signs to Watch Out For
The teenage years can be a tumultuous time, marked by experimentation and the challenges of finding one's identity. Unfortunately, this period of self-discovery can sometimes lead to risky behaviors, such as drug abuse. Recent studies have shown that drug abuse among...
How Can ADHD Treatment Help My Teen Son?
Having ADHD can affect every part of your teen son’s life, and you’re probably wondering the best way to help him. When it comes to treatment for ADHD, there are so many options to explore, it can be overwhelming. The best way to approach ADHD treatment is with a...
Warning Signs That Your Son Is Hanging With the Wrong Crowd
Teens are often hyper-focused on finding acceptance and belonging, which means they’re more susceptible to peer pressure and can easily fall into toxic friendships. If you’re suspicious of changes in your son’s behavior, it could be a sign that your son is hanging out...