by Megan Mattson | Sep 3, 2024 | Mental Health
When your last child leaves home for the first time, it’s filled with pride, hope, and a profound sense of emptiness. It’s entirely normal for you to feel this way. The once vibrant home now feels unusually quiet. This transition, often called Empty Nest Syndrome, is...
by Megan Mattson | Jul 24, 2024 | Mental Health
As the seasons change, many people grapple with more than just fluctuating temperatures. For those already managing anxiety disorders, these transitions can exacerbate anxiety symptoms, leading to increased feelings of unease and stress. This is particularly true for...
by Megan Mattson | Sep 27, 2023 | Mental Health
Attention Deficit Hyperactivity Disorder (ADHD) significantly impacts millions of people worldwide. However, widespread misconceptions about the condition often lead to judgment and misunderstanding. That’s why individuals with ADHD must be well-informed and...
by Megan Mattson | Aug 10, 2023 | Behavioral Issues
Navigating the world of parenting a teenager can be a rollercoaster ride, filled with mood swings, attitude shifts and intense reactions to seemingly minor events. It’s common to feel like you don’t recognize your child anymore. The good news: Most of...
by Megan Mattson | Jul 7, 2023 | Behavioral Issues
The teenage years can be a tumultuous time, marked by experimentation and the challenges of finding one’s identity. Unfortunately, this period of self-discovery can sometimes lead to risky behaviors, such as drug abuse. Recent studies have shown that drug abuse...