by Megan Mattson | Oct 16, 2024 | Mental Health, Teens
In today’s rapidly evolving world, teenagers navigate a complex landscape filled with unique challenges that test their emotional resilience. Many teens struggle to keep pace despite the mounting pressure of academic expectations or the often overwhelming influence of...
by Megan Mattson | Sep 3, 2024 | Mental Health
When your last child leaves home for the first time, it’s filled with pride, hope, and a profound sense of emptiness. It’s entirely normal for you to feel this way. The once vibrant home now feels unusually quiet. This transition, often called Empty Nest Syndrome, is...
by Megan Mattson | Jul 24, 2024 | Mental Health
As the seasons change, many people grapple with more than just fluctuating temperatures. For those already managing anxiety disorders, these transitions can exacerbate anxiety symptoms, leading to increased feelings of unease and stress. This is particularly true for...
by Megan Mattson | Sep 27, 2023 | Mental Health
Attention Deficit Hyperactivity Disorder (ADHD) significantly impacts millions of people worldwide. However, widespread misconceptions about the condition often lead to judgment and misunderstanding. That’s why individuals with ADHD must be well-informed and...
by Megan Mattson | May 26, 2023 | Mental Health
Mental health is a complex topic that can be difficult to understand, and even harder to navigate without professional help. Many people mistakenly believe that mental illness only affects those who suffer from extreme levels of distress and chaos. The reality is much...
